Grenada is a rolling, mountainous island, covered with fragrant spice trees and rare tropical flowers. Bordered by stunning beaches, and dotted with picturesque towns, this verdant island has long been a major source of nutmeg, cloves, ginger, cinnamon, and cocoa. The seductive drifts through the colourful Saturday markets and Grenada's dense forests. In the interior of this volcanic island are cascading rivers and waterfalls, lush rainforests, and one of the most breathtakingly beautiful mountain lakes imaginable. The capital, St. George's, is widely held to be the loveliest city in the Caribbean. Its horseshoe-shaped harbour is surrounded by a pastel rainbow of dockside warehouses and the red-tiled roofs of traditional shops and homes.